I always imagined that I would have an exciting and significant future. I’m young, beautiful, starting my college degree and hoping to finish it in a few years because I…
Yoga Is Beneficial To Our Mental Health
Yoga has helped people with the art of interconnecting the body, mind, and spirit to promote wellness. It began during the ancient times, over thousands of years ago,…
Longboarding With Atom Drop-through Longboard – A Review
Do you feel as if your current longboard is limiting your chances of becoming one of the most celebrated skaters in the world? That hunch may be true, especially if…
What To Expect From Teen Counseling
Why do I have to go to counseling? Do I really need to go? These are the questions that teenagers ask their parents if they require or suggest to…
Staying Stress-Free By Playing Conquer Casino
Conquer Casino is an online gaming provider that continues to make gambling fun from its launching in 2012 up to this day. The website has its base in Malta, and…
Benefits Of Mental Distractions
When I was still depressed, puzzles were my constant companion. Back then, I used to hear voices in my head, which would make me think of attempting suicide so that…
Preventing Depression From Ever Coming Back
I love being able to say that I overcame depression once upon a time. It is one tough opponent to beat, to be honest. It almost pushed me to take…
The 3 Kinds Of Great People To Keep In Life
Are you aware that the kinds of people you always surround yourself with can affect you in so many ways? Even if you have a strong personality, it is still…
Psychology 101: Rare Disorders
A lot of us know what mental disorders are and how it affects people along with others surrounding them. Some examples of these mental health conditions are obsessive-compulsive disorder, social…
Three Relaxing CBT Strategies That Help Reduce Fear And Anxiety
Source: pixabay.com I have been struggling with my claustrophobia since I don’t know when and I’m sharing this blog to enlighten others who are suffering from phobia and anxiety themselves….