People’s experience with mental health differs. There are some that can easily get rid of their psychological problems by just focusing on their overall health. Some rely on better self-management that they go straight into improving their physical wellness. Thus, they exercise regularly, eat well-balanced and fiber-rich meals every day, ensure to get at least 8 to 10 hours of sleep and maintain a well-hydrated body.
In some fortunate cases, there are people who can find proper encouragement in other ways. They try their best to stay mentally and emotionally stable to function better. Thus, they often make sure that they surround themselves with positive people that can influence them to be happy and satisfied with life. They ensure that no matter what happens, they stick with positive thoughts to regulate their emotions better. That explains their focus on self-awareness which gives them an edge on using mindfulness meditation.
However, though people can do a lot of things to secure their mental and emotional health, some can struggle with severe psychological conditions that these methods completely cannot address. Thus, some rely on other’s help. Usually, they seek professional assistance, attend therapy sessions, and even take some prescribed medications.
But what makes a condition severe? How can a simple case of depression lead to a disrupting psychological case? How do people entirely deal with their situation, and how does their mental health affect their lives? Here are some answered frequently asked questions that may guide you to understanding.
What are some of the early warning signs of psychosis?
Early warning signs of psychosis usually start with difficulty thinking clearly or concentrating, sleeping too much or not enough, having a depressed mood, getting too anxious, increasing suspiciousness or getting paranoid ideas or uneasiness with others, experiencing delusions and hallucinations, and isolating one’s self and spending a lot more time alone than usual and having strange feelings or having no feelings at all.
Can depression make you hallucinate?
Yes. In most unfortunate times, some people who have severe clinical depression also experience delusional thinking and hallucinations. Depression with psychosis is also recognized as psychotic depression. It is a condition that makes a person sees or hear things that others do not see or hear. Sometimes, the condition gets accompanied by nonsense or incoherent speech and unsuitable behavior for the situation.
In some instances, people with psychotic depression often mixed up their reality. It creates a huge problem because sometimes these people believe that their mental health condition is just part of their thoughts. So for them, there is no need to seek any psychological treatment.
How do you help someone with psychosis?
There are things you need to do to help a person experiencing psychosis. You should talk all the time and use precise and short sentences in a non-threatening and calm voice. Always be considerate and be empathetic with how the individual feels about his opinions, beliefs, experiences, and current situation. Give the person space to talk and express his thoughts and feelings. Listen, pay attention, be patient, and try not to make assumptions. Validate his emotional distress or frustration, and appreciate the positives as well.
Also, it would be a great habit to avoid confusing the person by attacking his current reality. There is no point in forcing the individual to forget about things in his head and move on. That particular process does not help at all. Please be mindful that what the person is dealing with is absolutely out of control. Be patient and considerate enough to understand what the individual is going through.
What happens if psychosis goes untreated?
Untreated psychosis, especially those with consistently repeated episodes, could result in progressively lower overall functioning levels. Its symptoms can negatively impact all areas of a person’s life, making it difficult for him to work, progress at home, develop in school, maintain relationships, and contribute to society. In some worst-case scenarios, the individual may require longer hospitalizations to be able to get stabilized. Sometimes, he even needs to get higher doses of medications to achieve remission. Most of these combinations include several doses of antipsychotic medications and antidepressants because these drugs are better tolerated.
What triggers psychosis?
Certain mental health conditions are known to trigger psychotic episodes. These include schizophrenia. It is a mental health illness that causes delusions and hallucinations. Also, there is Bipolar disorder as it can have episodes of depressed and joyful mood and severe stress.
But in day-to-day life, some scenarios can benefit to its trigger., These include too much worrying about school and job performance, uneasiness with other people, trouble concentrating, getting intense or overly exaggerated ideas, and spending time alone than usual.
What psychosis feels like?
People’s experience with psychosis is different. Sometimes, they may experience vague warning signs even before the symptoms of psychosis begin. These signs usually include anxiety, depression, always feeling on edge, and feeling different. Often, there are overly intense new ideas that make people paranoid and uneasy. There is a drastic change in overall performance and troubled thinking, and poor concentration.
Unfortunately, psychotic individual deals with cognitive challenges that make them out of control. And eventually, they lose the sense of reality. The experience can be extremely frightening and confusing, as it makes someone feel threatened and scared all the time.
What are psychotic thoughts?
Psychosis is a mental health condition that associates an individual with disruptive thoughts and perceptions. This disruption of thoughts makes it difficult for people to recognize what is real and what isn’t. These disruptions are often experienced as hearing, seeing, and believing things that and are not real. There are also strange and persistent thoughts, emotions, and behaviors.
What should you not say when someone is psychotic?
People in psychosis are usually sensitive to their feelings and thoughts. They might struggle to understand complex languages like exaggeration, metaphors, double-entendres, or sarcasm. During this time, try to avoid letting your hesitations, discomfort, or anxieties take control. It’s best to speak in short, clear sentences to avoid confusion. Try not to upset them and be empathetic with how they feel about their life experiences and beliefs.
Also, it would be a great idea if you can refrain from making insensitive jokes about anything that is targeting their reality. These include making fun of what they see and hear or joking about what they thought about life and all. You have to be further careful with your actions if you do not want to damage their already severe psychotic condition.
How do you communicate with a psychotic person?
Communicating with a psychotic person can be tough at times. That is because they often feel strange, which makes their reactions exaggerated. It is best to clearly talk to them and always use short sentences, calm and non-threatening voice. Listen to them to understand their experience of frustration and distress. Express empathy and avoid judgment. Never give unsolicited advice as it can be taken negatively. Stay positive and encourage them to always seek help.
What is the most common psychotic disorder?
The most common psychotic disorder is schizophrenia.
What are examples of psychotic disorders?
However, the condition is not limited to that as psychotic disorder gets determined with various types. These include Delusional Disorder, Psychotic Disorder Due to a Medical Condition, Paraphrenia, Substance-Induced Psychotic Disorder, Brief Psychotic Disorder, Schizoaffective Disorder, Schizophreniform Disorder, and Schizophrenia.