When I was still depressed, puzzles were my constant companion. Back then, I used to hear voices in my head, which would make me think of attempting suicide so that…
Preventing Depression From Ever Coming Back
I love being able to say that I overcame depression once upon a time. It is one tough opponent to beat, to be honest. It almost pushed me to take…
The 3 Kinds Of Great People To Keep In Life
Are you aware that the kinds of people you always surround yourself with can affect you in so many ways? Even if you have a strong personality, it is still…
Psychology 101: Rare Disorders
A lot of us know what mental disorders are and how it affects people along with others surrounding them. Some examples of these mental health conditions are obsessive-compulsive disorder, social…
Three Relaxing CBT Strategies That Help Reduce Fear And Anxiety
Source: pixabay.com I have been struggling with my claustrophobia since I don’t know when and I’m sharing this blog to enlighten others who are suffering from phobia and anxiety themselves….
Protected: 2014 Cincinnati Psychiatry Conferences: Revisiting Carl Jung And His Relevance Today
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Getting Started With Online Counseling At The 2016 Boston Nami Walk Event
Online counseling proves to be one of the most effective forms of therapy at the 2016 Boston Nami Walk Event. Also known as e-therapy, it now involves a digital and…
Adult ADHD
ADHD or attention-deficit hyperactivity disorder is a condition that is usually characterized by inattentive behavior and hyperactive-impulsive reaction and performance. ADHD does not only occur with children but also an…
Getting The Most From Cognitive Behavioral Therapy
Background Cognitive behavioral therapy or CBT studies the relationships between an individual’s thought process, his behaviors, and his feelings. Though it seems simple, this type of therapy is a…
5 Tips On Preventing Stress From Consuming You
It is incredible to know that there is a growing number of psychotherapy clinics in every state. That entails that more and more mental health professionals and volunteers want to…